Many of your employees are undoubtedly among the millions of Americans who spend billions of dollars annually on Complementary Medicine. These techniques cover a broad range of healing philosophies, approaches, and therapies that are linked by their emphasis on treating the whole person. Complementary therapies emphasize both prevention and regaining health.
Workplace Wellness offers Complementary programs utilizing a variety of techniques for managing stress and facilitating wellness. We offer workshops that support employees in making informed decisions on how to spend their health care dollars and valuable time. We also offer programs to help employees learn basic techniques of mind-body health.
Programs include
- Alexander Technique
- Biofeedback
- Massage Therapy: Workplace Massage Sessions
- Meditation Therapy
- Mind-Body Health
- Mindfulness-Based Stress Reduction
- Relaxation through Visualization and Imagery
- Stretches for the Workplace
- Understanding Acupuncture
- Understanding Herbs and Supplements